Holli rogers biography books
Holli rogers biography books
Holli rogers biography books list.
The Mindful Twenty-Something: Life Skills to Handle Stressand Everything Else - Softcover
Review
Given the current state of higher education today, to call The Mindful Twenty-Something timely is an understatement.
The conversational tone offers an approachable presentation of mindfulness appropriate for many of the complexities that modern undergraduate and graduate students face. The simple practices outlined in this book ensure both the accessibility and applicability of mindfulness and will undoubtedly be a valuable resource not only for students but those working with contemplation in higher education.
&#x;Jason Jones, PhD, Contemplative Sciences Center, University of Virginia
Based in ancient contemplative wisdom, modern science, and Holly Rogers&#x; extensive experience working with college students and young adults, this book is an excellent resource for a person of &#x;any-something&#x; age who wishes to begin or learn more about practicing mindfulness